December 10th (Saturday) from 9:00 am to 12:00 pm: Internal Power Development Workshop - We will be holding a workshop on Internal Power Development in preparation for the upcoming Dan Harden seminar. This three-hour workshop will focus on paired partner exercises, walking drills, and solo exercises with and without training aids. This workshop is recommended for those attending Dan Harden's seminar for the first time as well as for previous seminar attendees wishing to review material. There will be no Aikido class on this Saturday due to the scheduled workshop. Please wear a comfortable T shirt and sweat or gi pants for this workshop. The guest fee is $20.00 to attend this workshop.
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